Faith-Centered Health & Fitness with Jenny | Steady with Jenny

In this episode, we sit down with Jenny, a health and fitness instructor with over 20 years of experience and thousands of lives impacted through her work. After decades in the industry, Jenny created Steady with Jenny, an app designed to give people the freedom to work out daily—at home or in the gym—on their own schedule.

This conversation goes far beyond fitness. Jenny shares her faith journey, a powerful season of surrender, and how putting God first reshaped her approach to health, business, and discipline. From structured workouts and a practical, macro-based food guide to spiritual growth and obedience, this episode connects physical wellness with lasting purpose.

If you’re seeking a sustainable, faith-centered approach to health, this episode will encourage, challenge, and inspire you.