Ep 7: Don’t Fear the Fat: Why Tallow Deserves a Comeback


Tallow—once a household staple—is now making a powerful comeback. But why was it demonized in the first place? In this episode, we uncover the truth about tallow’s history, why it disappeared from our diets and skincare, and what science now says about its benefits for your health, skin, and beyond. From heart health myths to ancestral wisdom, we’re peeling back the layers on one of nature’s most misunderstood ingredients.
No brand plugs. No hype. Just straight-up facts, history, and clarity.
👉 Topics covered:
- What is tallow and where does it come from?
- Why it was removed from the mainstream
- Heart health myths and modern research
- Tallow’s uses in cooking, skincare, and home
- Why this ancient fat is gaining new attention
The name catches you, but the truth keeps you.